On this webpage you will find links to activities and information that can help you to keep a positive mental health and wellbeing. Remember, if you would like to talk to an adult about a worry or a thought, please let one of the adults in your class know.
Go Noodle will keep you active with physical and mindful activities as well as games for brain breaks. https://www.gonoodle.com/
BBC Bitesize offers a selection of clips, written information and activities to explore emotional wellbeing and the topics that it encompasses.
Yoga, mindfulness and relaxation designed specially for children aged 3+, (YouTube). https://www.youtube.com/user/CosmicKidsYoga
Take a moment to look at these Apps with an adult at home. Would any be good for you? https://www.theschoolrun.com/best-wellbeing-apps-for-kids
Health for Kids offers a fun, engaging and interactive way for children to learn about health. https://www.healthforkids.co.uk/
The power of kindness calendar helps children and young people learn about and carry out kind acts. https://www.redcross.org.uk/get-involved/teaching-resources/kindness-calendar##